finally felt well enough to do a long run this weekend. I felt like crap when I began the run and felt like crap when I finished it but I did it. I didn't puke so that's a good sign that I'm hydrating while running. Only 6 more weeks to the marathon. My crew was around for support. Here's the crew:
Nice to see your back at it Dean. Lots of luck with the marathon.
ReplyDeleteHappy to hear you are back. Nice looking crew.
ReplyDeleteI like you crew. Noting like a good support team!
ReplyDeleteWith a crew like that, you'll be unstoppable.
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